Which is BetterWeight Loss or Fat Loss?
Is it better to lose weight or fat? Farrell's of Plymouth goes over the differences between the two and how they affect your fitness.
4 Suggestions for Returning to Your Healthy Routine at the Gym and at Home
Sticking to a healthy routine can be hard with a hectic calendar. Learn how Farrells Plymouth can help you meet your goals.
How to Remain Healthy While Staying Home
Spending more time at home? You can still keep up with a positive lifestyle with these tips from FXB.
Becoming The Man I Knew I Could Be